Not Really Meatloaf
Ingredients:
¼ cup of potato flour/starch or instant mashed potato flakes mixed with ¾ cups warm water
1 cup walnuts, finely chopped
1 pound of firm organic non GMO tofu, mashed
1 tablespoon Bragg Liquid Aminos
Author: Carin Lynch
Indian Lentil Stew
Ingredients:
2-cups dry lentils
1 large onion, chopped
6 carrots, peeled and cut into chucks
4 celery sticks cut into chunks
Vegan “Tuna” Pate
Ingredients:
2 cups raw sunflower seeds
1 cup raw almonds
¼ cup lemon juice
2 celery stalks
Cream Cheese Spread
Ingredients:
1 can coconut milk
1 cup raw cashew nuts
1 tablespoon food yeast flakes
1 tablespoon lemon juice