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Author: David DeRose MD

Natural Aids to Memory and Cognitive Performance

As the American population ages, quality-of-life issues often seem to surpass concerns for longevity. Whether it’s our joints, our hearing, or our mental performance, individuals throughout America—and the world—are rightly seeking to increase their quality of life, not merely the number of birthdays they celebrate. High on the list of performance concerns are those that relate to mental acuity.

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Citrus Boosts Your Health

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Hippocrates’ counsel, “Let food be your medicine,” offers much wisdom to us today. Besides providing a liberal supply of vitamin C, potassium, and fiber, what other medicinal value do citrus fruits offer?

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