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Author: The Journal of Health and Healing

Hummus Chickpea Spread

Ingredients:

1 cup cooked garbanzo beans (if unsalted, add ¼ teaspoon salt. If canned, save the liquid to use in place of the water listed below.)

¼ cup tahini or toasted sesame seeds (toast in dry skillet on medium heat about 5 minutes, stirring frequently, or on a baking sheet in the oven at 300 degrees F for 10 minutes.)

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Millet Cheesecake

This is a very nice dish, not excessively sweet but tastes rich and can be eaten as a main part of the meal. It’s like millet pudding but firmer and smoother. The secret is the coconut milk and Vita Mix blender. Even with a home blender, you can still achieve this texture if you blend it in small quantities. Time consuming but worth it.

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