Coronavirus, SARS, Ebola, influenza! What are the potential preventive strategies being ignored by most media reports? In this two-part blog, we examine science-validated natural strategies to boost your immune system’s performance.
Author: Elizabeth Jane Hall
The wide array of phytochemicals in many herbs can help to prevent, ease, and aid in healing common ailments, but they can become dangerous if used inappropriately. Even safe herbal remedies have cautions and contraindications. This blog provides good insights that every individual who uses herbal remedies should know!
One in four people worldwide die from conditions caused by thrombosis (blood clot). Thrombosis is a leading global cause of death and disability. Between 60,000 to 100,000 people with DVT will die because a clot inside a deep vein in the leg, pelvis, or arm dislodges and enters one of the lungs (pulmonary embolism or PE). Most clots are preventable.
We can explore anger in various ways with either a positive or a negative outcome. It can cause healing and productive relationships, or the complete opposite with no hope for quality relationships and optimum health. The choice is ours. Some anger is inevitable and even healthful for a time. How we process it makes for a good or bad outcome. After recognizing the cause of our anger, we must choose our response wisely. This article explores factors that should influence our response.
Used as a culinary herb in French and Italian dishes, rosemary offers many health benefits. Rosemary quenches inflammation, helps to subdue allergies and improves certain aspects of type 2 diabetes and hypertension. Discover how!
Anger can serve a useful purpose or it can become a noxious weed that spreads extensively to all areas of our lives unless we pull it up by the roots and destroy it. But how do we make our anger count and then eliminate its harmful effects?
Rage is an emotion that many of us deal with on a regular basis. Most people feel mild to moderately angry several times a week. Anger wears many guises: impatience, frustration, hurt, depression, and hostility to name just a few.
Anger wears many guises: impatience, frustration, hurt, depression, and hostility to name just a few. Most people feel mild to moderate anger several times a week. How do frequent bouts of anger or unresolved conflict impact our health? A couple of examples will definitely surprise you!
Discover the amazing contributions of gut bacteria to health and disease. Plus scientifically validated natural remedies that may improve your gut health in just few days!
Your gut provides a home for trillions of bacteria. So far there are 2,000 known species of gut bacteria. The contributions of the gut microflora are astounding for they affect nutrient uptake, metabolism, body clocks, carcinogen detoxification, immune responses, chronic inflammation, and mental health!
Evidence is quickly mounting that individuals who have diabetes may improve their glucose levels by tightly regulating their exposure to light.
Do you want to prevent a heart attack? You need more than a plant-based diet and regular exercise! Adequate amounts of good quality sleep are very essential to heart and blood vessel health!
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