Vegan croquettes are veggies and possibly tofu or beans included in the mix. This filling is shaped into a cone or ball and rolled in bread crumbs and fried.
1 1/2 pounds organic non-GMO tofu, mashed
3 tablespoons pimentos, chopped
½ cup celery, chopped
1 medium onion, chopped
¼ teaspoon garlic salt
½ cup lentils
¼ cup barley or brown rice
½ teaspoon salt
3 cups water
6 cups organic rolled oats
1 cup wheat germ
1 cup coconut
1 teaspoon salt
2 cups potatoes, diced small
1 ½ cups carrots, diced small
½ onion, chopped
1 ½ cups frozen peas
1 ½ cups chopped onions
½ cup chopped pepper
1 clove minced garlic
2 tablespoons cold-pressed oil
1 large clove garlic, minced
1 large onion, chopped
1 large bell pepper, chopped
1 4-ounce can mushroom pieces
3 cups water
2 cups diced potatoes
1 small onion chopped or ½ teaspoon onion powder
½ teaspoon celery seed or ½ cup chopped celery
½ cup warm water
1 tablespoon plus 1 teaspoon yeast
1 cup rolled oats
1 cup hot water
3 cups organic quick oats
2 cups unbleached or organic whole wheat flour
1 cup wheat germ
2 tablespoons organic sugar (opt.)
1-14 oz. can black beans
2 green onions, minced
2 cloves garlic, minced
¼ red bell pepper, chopped