Author: Svetlana Scherba

Bok Choy Stir-fry


1 bunch bok choy

1 teaspoon fresh ginger, shredded

2 tablespoons La Choy soy sauce or Braggs Liquid Aminos

1 tablespoon organic Florida crystals (sugar) or any organic sugar

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Russian Rye Bread


2 tablespoons active dry yeast

¼ cup warm water (105 to 115 degrees F)

¼ cup soft, non-dairy (0g trans fat) margarine (or cold-pressed oil)

¼ cup molasses

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Apple Crisp


6 large apples, peeled and thinly sliced

1 cup pineapple juice, or juice of choice

3 cups organic rolled oats

5 tablespoons vegan, no trans fat margarine

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Lemon Ginger Blueberry Pie


5 cups fresh or frozen blueberries

10 tablespoons organic whole cane sugar of choice*

¼ + 1/8 teaspoon ginger powder or 1 ½ teaspoon fresh grated ginger

2 tablespoons cornstarch

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Eggplant Parmesan


3 large eggplants (about 3 pounds)

1 tablespoon salt

1-2 tablespoons cold-pressed virgin olive oil

½ cup basil, fresh chopped

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