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Author: Zeno Charles-Marcel, M.D.

The Scoop on Dietary Fats

What About You?

Confusion abounds about dietary fats and oils. Some say all fats are bad to eat, unsightly to wear (depending on distribution), and a harbinger of premature death regardless of age. On the other hand, some gorge daily on a smorgasbord of saturated fats, trans fats, and other unhealthful foods. In the middle are those who are puzzled, confused, fed-up, or just plain indifferent about the whole matter!

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So, What Do I Do if I Have Diabetes?

If you have been diagnosed with diabetes mellitus, it is not the end of the world. Diabetes is a serious threat to health and wellbeing. Untamed, it can rob you of every one of the natural physical pleasures of life; but it doesn’t have to. Here are some facts and tips worth knowing. On average, at the time of diagnosis of type 2 diabetes, most people have already had the condition or pre-condition for 6 to 10 years! But, the sooner you know, the greater the chance it can be reversed.

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