The Scoop on Dietary Fats
What About You?
Confusion abounds about dietary fats and oils. Some say all fats are bad to eat, unsightly to wear (depending on distribution), and a harbinger of premature death regardless of age. On the other hand, some gorge daily on a smorgasbord of saturated fats, trans fats, and other unhealthful foods. In the middle are those who are puzzled, confused, fed-up, or just plain indifferent about the whole matter!