Health Benefits from Marvelous Millet
Want to try a delicious alkaline and gluten-free cereal for a change? Studies indicate that millet actually targets diabetes and inflammation. Providing a good amount of magnesium, phosphorus, protein, fiber, and anti-oxidants, this tasty cereal is certainly nutritious. The Hunzas, who are known for their excellent health and longevity, consume millet as a regular staple in their diet.
