Salt affects blood pressure. If you are deficient in sodium, your blood pressure can drop too low! However, if you regularly consumed salty and sodium-rich processed foods, you can increase your risk for five other medical conditions besides hypertension! Find out which conditions. Discover what lifestyle habit overrides the benefit of a low sodium diet for high blood pressure.
How to Make Low-Sodium Diets Ineffective
Many individuals who have high blood pressure are salt sensitive. They retain more sodium than normal. Sodium and salt restriction help to reduce blood pressure levels in these individuals. Right? Correct, unless they are engaged in shift work or follow an irregular schedule. Evidence please! Blood pressure usually decreases when we sleep.