Fear! Anxiety! Most of Us Have Experienced
these emotions at one time or another. They are not all bad. There are times when they can actually be beneficial in that they can motivate us, increase our productivity, and even enable us to protect ourselves when faced with danger.
For many, however, fear and anxiety are a problem. Some health experts report that fear and anxiety have increased in the United States since 9/11 and heightened even more with the economic downturn in our world.