Blueberry Streusel Cake
Ingredients for Streusel Topping
1-cup granola
½ cup unsweetened shredded coconut
½-cup pecan meal
3 tablespoons Sucanat or organic sugar
Category: Recipes
Delicious Oil Free Cheese Sauce
Ingredients:
¼ cup quick or rolled oats
¼ cashew nuts
1-cup water
½ cup cooked carrots or tomatoes
1-teaspoon salt
Fabulous Vegan Spinach Pizza
Ingredients:
1 pizza crust
½ recipe Cheesy Sauce (see below)
4 cups frozen spinach
2 tablespoons Bragg Liquid Aminos
Vegan Tofu “Egg” Salad
Ingredients:
2 cups (1 pound) organic, organic, non-GMO firm tofu
3 cups finely chopped celery
2 tablespoons diced pimento
2 tablespoons finely-chopped red onion
No Oil, Tasty Cornbread
You may wonder how cornbread without oil can be good, but this is a crowd pleaser!
Ingredients:
1 cup organic, non-GMO cornmeal
1 ¼ cups whole-wheat flour
½ teaspoon salt
Hummus Chickpea Spread
Ingredients:
1 cup cooked garbanzo beans (if unsalted, add ¼ teaspoon salt. If canned, save the liquid to use in place of the water listed below.)
¼ cup tahini or toasted sesame seeds (toast in dry skillet on medium heat about 5 minutes, stirring frequently, or on a baking sheet in the oven at 300 degrees F for 10 minutes.)
Blueberry Swirl Bread or Buns
Ingredients:
1 ¼ cups water
¼ cup cornmeal
1/3 cup honey
¼ ground flaxseed
Homemade Muesli
Ingredients:
2¼ c granola or dextrinized rolled flakes of choice (oats, barley, or quinoa flakes)
2 c chopped apples or dried apple pieces
2 c fruit juice of choice
¼ c chopped nuts
Oil-Free Tofu Mayonnaise
Ingredients:
1/3 cup raw sunflower seeds or cashews
1/3 c water
12.3 oz. organic, non-GMO extra-firm tofu
2 ½ tablespoons of lemon juice
Versatile No Oil Spinach-Flax Pesto or Pizza Base
Ingredients:
2 cups packed fresh spinach
¾ cup walnuts
3 tablespoons flaxseeds, preferably golden
1/3 cup water