Category: Breakfasts

Tropical Chia Delight

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¼ cup chia seeds

1 can coconut milk

1 can crushed pineapple or 2 ½ cups fresh pineapple, crushed in food processor

¼ cup honey or blue agave nectar, optional

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Apple Crisp


6 large apples, peeled and thinly sliced

1 cup pineapple juice, or juice of choice

3 cups organic rolled oats

5 tablespoons vegan, no trans fat margarine

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