Smart Cookies
Ingredients:
2½ cups English walnuts
1/3 to ½ cup honey (depending on desired sweetness)
1 tablespoon of light, cold-pressed olive oil
2 teaspoon vanilla extract
2½ cups English walnuts
1/3 to ½ cup honey (depending on desired sweetness)
1 tablespoon of light, cold-pressed olive oil
2 teaspoon vanilla extract
1 cup granola
½ cup unsweetened shredded coconut
½ cup pecan meal
3 tablespoons Sucanat or organic sugar
This is a very nice dish, not excessively sweet but tastes rich and can be eaten as a main part of the meal. It’s like millet pudding but firmer and smoother. The secret is the coconut milk and Vita Mix blender. Even with a home blender, you can still achieve this texture if you blend it in small quantities. Time consuming but worth it.
4 tablespoons organic wheat pastry flour or unbleached white flour
½ cup organic brown sugar
2 cups cooked winter (butternut) squash, mashed
2 cups tahini
2 cups organic soy milk powder
½ cup honey
2 tablespoons vanilla, maple, or peppermint extract
1 ¼ cups organic whole wheat flour
¾ teaspoon stevia powder or 2 tablespoons honey or sweetener of choice
½ teaspoon salt
2 tablespoons Ener-G baking powder
2 cups organic apple juice
2 tablespoons organic cornstarch
¼ teaspoon coriander powder
2 tablespoons raisins or ½ cup organic green seedless grapes
1 cup dates, soaked in 1 c water
1 pound organic, non-GMO tofu
4-6 tablespoon of carob powder
6 baked tart-sized pie shells
2 avocados
⅓ cup soft Mori-Nu Silken organic tofu
¼ cup carob powder
¼ cup carob powder
½ cup honey
1 cup peanut butter or other nut butter
½ cup of flax seeds, brown or golden
coconut (optional)
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