Fabulous Vegan Spinach Pizza
Ingredients:
1 pizza crust
½ recipe Cheesy Sauce (see below)
4 cups frozen spinach
2 tablespoons Bragg Liquid Aminos
Category: Entrees
Tasty Tofu Croquettes
Vegan croquettes are veggies and possibly tofu or beans included in the mix. This filling is shaped into a cone or ball and rolled in bread crumbs and fried.
Ingredients:
1 1/2 pounds organic non-GMO tofu, mashed
3 tablespoons of pimentos, chopped
½ cup celery, chopped
1 medium onion, chopped
¼ teaspoon of garlic salt
Fabulous Vege Burger
Ingredients:
1 medium potato
1 small onion
½ cup walnuts or pecans
4 tablespoons cold-pressed, virgin olive oil
Lentil-Barley Loaf
Ingredients:
½ cup lentils
¼ cup barley or brown rice
½ teaspoon salt
3 cups water
Sprouted Wheat Burgers
Ingredients:
2 cups sprouted organic wheat
2 cups steamed barley
2 tablespoons peanut butter
2 tablespoons cold-pressed virgin olive oil
Soy-Garbanzo Soufflé
Ingredients:
1 ½ cups soaked organic soybeans, garbanzos, or a mix of these beans
2 cups stewed tomatoes
¼ cup olives, chopped
½ cup onion, chopped
Garbanzo-Rice Patties
Ingredients:
1 ¼ cups soaked garbanzo beans
1 ½ cups cooked, salted brown rice
¼ cup plus 3 tablespoons of water
1/3 cup chopped nuts
Tofu Scramble with Vegetables
Ingredients:
1 16-ounce brick firm, organic, non-GMO tofu
1-2 cloves garlic, pressed
2 teaspoons Bragg Liquid Aminos
¼ teaspoon turmeric
Vegetarian Pot Pie
Ingredients:
2 cups potatoes, diced small
1 ½ cups carrots, diced small
½ onion, chopped
1 ½ cups frozen peas
Mexican Enchiladas
Ingredients for Sauce:
1 ½ cups chopped onions
½ cup chopped pepper
1 clove minced garlic
2 tablespoons cold-pressed oil