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Category: Gluten Free

Tropical Chia Delight

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Ingredients

¼ cup chia seeds

1 can coconut milk

1 can crushed pineapple or 2 ½ cups fresh pineapple, crushed in food processor

¼ cup honey or blue agave nectar, optional

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Vegan Tofu “Egg” Salad

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Ingredients:

2 cups (1 pound) organic, organic, non-GMO firm tofu

3 cups finely chopped celery

2 tablespoons diced pimento

2 tablespoons finely-chopped red onion

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Chickpea Hummus Tahini

Ingredients:

2 cups cooked garbanzos (15-ounce can)

2 tablespoons sesame tahini (or try ½ cup roasted peanuts or cashews)

2 tablespoons lemon juice

1 clove garlic or ½ teaspoon garlic powder

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