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Lite And Tender Corn Bread

Ingredients

¾ cup cornmeal

¾ cup whole wheat flour

½ teaspoon salt

1½ tablespoons Ener-G Baking Powder (or 2 teaspoons regular)

½ cup coconut milk (may use ½ cup plus 2 tablespoons soy milk and omit water)

¼ cup applesauce

2 tablespoons honey

2 tablespoons water or as needed

Directions

1. Mix together in a mixing bowl: cornmeal, flour, salt, and baking powder.

2. Stir together the coconut or soy milk, applesauce, and honey in measuring cup. Add water as needed to make 1 full cup of mixture.

3. Combine wet and dry ingredients, stirring briskly until smooth. Pour into an 8″ x 8″ pan, or scoop into muffin tins. Bake at 375°F for 20-25 minutes.

Makes 9 squares.

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Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.

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