2 medium zucchini, shredded
1 cup organic whole wheat bread crumbs
1 medium onion, chopped
1 clove garlic, minced
1 tablespoon cold-pressed oil
½ teaspoon salt
1 tablespoon chicken-style seasoning
1 tablespoon nutritional yeast flakes
¼ teaspoon Italian seasoning
Optional, shredded vegan cheese
Put the shredded zucchini in a mixing bowl.
Saute the onion and garlic in the oil with about 1 tablespoon water.
Add it to the zucchini along with the bread crumbs and all the seasonings.
Add a tablespoon or two of water if it seems too dry. Zucchini has a lot of water in it which may be enough in the baking process to keep it moist.
Optional: Sprinkle shredded vegan cheese on top as a garnish.
Bake at 350 degrees Fahrenheit for about 30 minutes or until golden brown.
© 2018 – 2020, Wildwood Sanitarium. All rights reserved.
Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.