Hearty Chickpea Soup with Vegetables Updated: June 24, 2020Published: January 16, 2020 By: Poliana V. Vale, M.D. Ingredients: 1 cup chickpeas (garbanzos), dry or use canned beans 1/2 or 1 large onion, finely sliced 3 garlic cloves, crushed 1 large tomato, peeled and chopped 1 tablespoon tomato paste Continue reading