1 cup sunflower seeds or ½ cup each of sunflower seeds and cashew nuts, which have been soaked for 1 hour
2 cups zucchini, peeled and chopped
2 cloves garlic
¼ cup lemon juice
½ cup tahini
½ teaspoon sweetener (honey)
Salt to taste
Place all ingredients in a blender or food processor.
Blender or process until smooth.
Serve with vegetables or use as a spread.
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Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.