This delightful French toast is egg-free and dairy-free.
Ingredients:
1 ½ cup organic soy, cashew, or almond milk
2 tablespoons ground sesame and/or flax seeds
3-4 dates pitted, cut
2 tablespoons whole-wheat pastry flour, arrowroot, or other organic whole-grain flour
½ teaspoon pure vanilla and/ or maple flavoring
½ teaspoon orange zest (opt)
3 teaspoons coriander
½ teaspoon lecithin granules (opt)
6 slices organic whole-grain bread
Ingredients
Blend the first five ingredients until very smooth, adding milk as needed.
Add flavorings and blend briefly again. Pour into a shallow bowl.
Dip bread slices into the batter, flipping to coat both sides well and allowing to soak in, about 10-15 seconds.
Bake in preheated oven at 475°.
Place on a hot baking pan that has been sprayed with non-stick spray. Bake 5-7 minutes until the bottoms are golden brown.
Flip and bake 2-3 minutes more.
Adapted from Ten Talents Cookbook. Used with permission. The Ten Talents Cookbook has been a popular cookbook for many decades. Plant-based, except a few recipes use honey. To order your copy, contact Wildwoods Natural Foods and Herb store & phone orders
Tel: (706) 820-0915.
Disclaimer: The information in this article or recipe is general and educational in nature. Wildwood Sanitarium, its entities, or authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.
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