Detoxification

Amazing Multi-Tasker

Amazing Multi-Tasker

Under the diaphragm, in the right upper abdomen is the liver which receives twenty percent of the blood pumped each minute by the heart. All the blood from key abdominal organs must be filtered and cleansed by the liver before returning to the heart. In fact, every...

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Keeping Your Kidneys Healthy

Keeping Your Kidneys Healthy

If you have an apple-shape body, diabetes, or high blood pressure, you are at risk for developing chronic kidney disease (CKD). CKD includes conditions that damage your kidneys and decrease their ability to keep you healthy. Although it may take months or even years...

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Five Strategies to Slow Down Immune Aging

Five Strategies to Slow Down Immune Aging

Want to skip the flu and colds this year? You can, if you boost your specific immunity! Specific immunity provides protection from a particular threat by activating lymphocytes and antibodies. In specific immunity, immune responses are tailor-made to maximally...

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The Satisfying Fast

The Satisfying Fast

You hear a lot about the health benefits of detoxifying your body. Detox programs often include fasting. But really, do you have to suffer all the discomfort of no food intake? What are fasting‘s real benefits? Are there any adverse effects to fasting? Is there a...

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