Detoxification
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How to Keep Your Lymphatic System Healthy
How important is the air force to your country in peace and during war? How about the factories that produce the bombers and ammunition? An efficient lymphatic system is vital to your body's defense system. What conditions reduce its effectiveness? What science-backed natural remedies improve…
Read MoreAmazing Multi-Tasker
Under the diaphragm, in the right upper abdomen is the liver which receives twenty percent of the blood pumped each minute by the heart. All the blood from key abdominal organs must be filtered and cleansed by the liver before returning to the heart. In…
Read MoreKeeping Your Kidneys Healthy
If you have an apple-shaped body, diabetes, or high blood pressure, you are at risk for developing chronic kidney disease (CKD). CKD includes conditions that damage your kidneys and decrease their ability to keep you healthy.
Read MoreFive Strategies to Slow Down Immune Aging
Want to skip the flu and colds this year? You can, if you boost your specific immunity! Specific immunity protects from a particular threat by activating lymphocytes and antibodies. In specific immunity, immune responses are tailor-made to maximally eliminate disease-causing organisms called pathogens. Specific immunity…
Read MoreTwelve Lifestyle Tips for Vibrant Skin
This blog examines twelve science-backed tips for healthy, vibrant skin.
Read MoreThe Satisfying Fast
You hear a lot about the health benefits of detoxifying your body. Detox programs often include fasting. But really, do you have to suffer all the discomfort of no food intake? What are fasting‘s real benefits? Are there any adverse effects to fasting? Is there…
Read MoreDelicious Ways to Detoxify
If you have any of the following: pot-belly fat, obesity, pre-diabetes, diabetes type 2, elevated blood fats, or frequent consumption of soft drink beverages or sugary treats, you need a sound and inviting but easy program to detoxify. These strategies can significantly improve your health.…
Read MoreDoes Your Diet Protect or Damage Your Kidneys?
Your kidneys are important. While you sit reading this, they are receiving 24% of your cardiac output. That fact tells you they are extremely important. Not only do they make urine, but they also help to balance your body's chemistry, produce the active form of…
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