Breads, Crackers, & Waffles

Golden Flax Biscuits

Golden Flax Biscuits

Journal of Health and Healing Ingredients: 1 ½ cups warm water 1 tablespoon sweetener, preferably honey or whole sugar cane 1 tablespoon instant yeast 2/3 cup organic quick or rolled oats ½ cup flaxseeds, preferably golden 1 teaspoon salt 1 2/3 cups whole wheat flour...

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Pau (Chinese Steamed Buns)

Pau (Chinese Steamed Buns)

Chinese pau consists of a soft delicate bun and a delicious savory filling. Ingredients for Dough: 1 cup plus 3 tablespoons of warm water 1 1/2 tablespoons of dry yeast 2 tablespoons of organic sugar 2 tablespoons of cold-pressed olive oil 2 teaspoons salt 2 1/4 cups...

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No Oil, Tasty Cornbread

No Oil, Tasty Cornbread

You may wonder how cornbread without oil can be good, but this is a crowd pleaser! Ingredients: 1 cup organic, non-GMO cornmeal 1 ¼ cups whole-wheat flour ½ teaspoon salt 1 tablespoon aluminum-free baking powder ¼ cup unsweetened applesauce ¾ cup water ½ cup soymilk ¼...

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Blueberry Swirl Bread or Buns

Blueberry Swirl Bread or Buns

Ingredients: 1 ¼ cups water ¼ cup cornmeal 1/3 cup honey ¼ ground flaxseed 1 tablespoon baking yeast 1 tablespoon cold-pressed oil ½ teaspoon salt 2 2/3 cups organic, non-GMO whole wheat flour 2 cups blueberries Directions: Combine the first four ingredients together...

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Whole Wheat Pancakes

Whole Wheat Pancakes

Ingredients: 2 cups whole wheat pastry flour((Other flours may be used instead of whole wheat, such as rice, barley, corn, or oat flour)) 1 teaspoon salt 2 cups soy milk or nut milk 2 tablespoons honey 2 tablespoons Ener-G Baking Powder Directions: Blend all...

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Empanadas

Empanadas

Ingredients: 1 large clove garlic, minced 1 large onion, chopped 1 large bell pepper, chopped 1 4-ounce can mushroom pieces 3-4 tablespoons cold-pressed oil 1 cup ground gluten or burger crumbs of choice 10 green olives, sliced 5 tablespoons tomato paste ½ cup cooked...

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Rhonda’s Cornbread

Rhonda’s Cornbread

Ingredients 2 cups warm water 1 tablespoon yeast 1/4 cup organic sugar 2 1/2 cups organic cornmeal 1 cup organic whole wheat flour 1 cup organic white flour 3/4 teaspoon salt 1/4 cup cold-pressed oil Directions: Preheat oven to 375 degrees F. Mix together the yeast...

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Whole Grain Pie Crust

Whole Grain Pie Crust

Ingredients: ⅔ cup organic oat flour 1 ½ cups organic whole wheat flour ⅓ cup cold-pressed oil ½ teaspoon salt ⅓-½ cup cool water Directions: Mix flours with salt in a medium bowl. Emulsify oil and water and add to flour, mixing very well but do not knead. With your...

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Delightful Oat Biscuits

Delightful Oat Biscuits

Ingredients: ½ cup warm water 1 tablespoon plus 1 teaspoon yeast 1 cup rolled oats 1 cup hot water 1 teaspoon salt ¼ cup cold-pressed oil 2 tablespoons organic brown sugar or honey ½ cup organic whole wheat flour 1 ½ cups unbleached white flour Sesame seeds (optional)...

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Wildwood Oat Crackers

Wildwood Oat Crackers

Ingredients: 3 cups organic quick oats 2 cups unbleached or organic whole wheat flour 1 cup wheat germ 2 tablespoons organic sugar (opt.) ½ teaspoon salt ¾ cup cold-pressed vegetable oil 2 teaspoons lecithin (opt.) 1 cup water Directions: Beat or blend liquid...

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