Ingredients:
2 cups whole wheat pastry flour (Other flours may be used instead of whole wheat, such as rice, barley, corn, or oat flour).
1 teaspoon salt
2 cups soy milk or nut milk
2 tablespoons honey
2 tablespoons Ener-G Baking Powder
Directions:
Blend all ingredients together in a blender or with a wire whip.
Pour onto hot griddle, being careful not to stir down the bubbles.
Bake until golden brown on each side.
Variations:
Add 1 cup of mashed banana or 1 cup of blueberries.
For a wonderful waffle recipe by the same author, see Light and Tender Waffles.
Disclaimer: The information in this article or recipe is general and educational in nature. Wildwood Sanitarium, its entities, or authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.
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