Herbal Remedies

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Turmeric: Helpful or Hyped?

Turmeric: Helpful or Hyped?

Is turmeric the golden spice that helps so many health conditions? In this blog, we summarize the research done on turmeric's healing properties and contraindications. What is the evidence that curcumin boosts cardiovascular health, helps diabetes, arthritis anxiety,...

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Could Chamomile Help You?

Could Chamomile Help You?

Chamomile is a popular tea! Is there any scientific evidence that it actually improves one’s health? What conditions does chamomile help? Is regular consumption of chamomile wise? Are there some cautions and contraindications for use of chamomile? The popular herb...

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Rosemary’s Health Benefits

Rosemary’s Health Benefits

Used as a culinary herb in French and Italian dishes, rosemary offers many health benefits. Rosemary quenches inflammation, helps to subdue allergies and improves certain aspects of type 2 diabetes and hypertension. Discover how! Fragrant rosemary (Rosmarinus...

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What Can Parsley Do for You?

What Can Parsley Do for You?

Highly nutritious, this relative of celery is one of the world’s most popular herbs. Parsley (Petroselinum crispum) is native to the Mediterranean region of Southern Europe. While it has been cultivated for more than 2,000 years, parsley was used medicinally before...

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