Heart Health

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The Good Carb for Diabetes and Heart Disease

The Good Carb for Diabetes and Heart Disease

You need these carbohydrate foods if you are obese or at risk of cardiovascular disease, prediabetes, the metabolic syndrome, or type 2 diabetes. Which carbs? Fiber-rich, whole-plant foods. In this blog, we examine the health benefits of soluble fiber. Soluble fibers...

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How to Lower Cholesterol Levels Naturally

How to Lower Cholesterol Levels Naturally

Do you want to lower your cholesterol level naturally and without medication? What is the scientific support that natural strategies work? In this article, we will explain how to lower elevated cholesterol levels by eating delicious and nutrient dense foods. Something...

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Prevent a Deadly Clot!

Prevent a Deadly Clot!

Someone in the United States dies from a blood clot every five minutes! One in four people worldwide die from conditions caused by  thrombosis (blood clot).  Diabetes and obesity substantially increases one' s risk for undesirable clots. Clots are common in persons...

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LAST CHANCE AT THIS YEAR'S PRICES

INVEST IN YOUR HEALTH - INVEST IN YOURSELF

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