Relationships
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Healing Power of Connecting

Fifty percent or more Americans reported being lonely, according to a 2024 poll conducted by the American Psychological Society. 54% felt isolated, 54% reported lacking companionship, and 50% felt left out frequently or at least some of the time. Sadly, 40% of U.S. adults aged…
Read MoreDysfunctional Relationships: How to Survive and Thrive

The simplest meaning of “dysfunctional” is “doesn’t work right.” Dysfunction comes in differing degrees. Some dysfunctional things or people grate on one’s nerves just a little bit—like a squeaky door. But when a situation involves people who must relate to each other or when circumstances…
Read MoreBetter than Medicine: Good Boundaries

Learning how to set well-defined boundaries is essential for successful stress management. Wise boundary setting can resolve conflicts, foster peace of mind, and improve relationships. In fact, wise boundary setting improves every aspect of our health, including physical, mental, social, and certainly spiritual health. Establishing…
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