Miscellaneous
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Pack Easy, Nutritious, and Tasty Vegetarian Lunches
There is good news for both young vegetarians and their parents who eat lunch away from home. More and more schools are offering vegetarian fare, including salad bars and other healthy vegetarian choices. Some schools publish lists of upcoming lunch menus; be sure to scan…
Read MoreGarbanzo Burgers
Ingredients: 2 cups soaked garbanzos ¾ cup water 2 tablespoons unfermented soy sauce or Braggs Liquid Aminos 1 small onion or 1/2 teaspoon onion powder
Read MoreToasted Pumpkin Seeds
My mother used to make these, and we all loved them. (And so did our frequent guests.) Using the microwave makes them puff up into little round, crunchy bullets. You can toast them in the oven, but they won’t puff as much.
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