Miscellaneous

In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.

Pack Easy, Nutritious, and Tasty Vegetarian Lunches

Pack Easy, Nutritious, and Tasty Vegetarian Lunches

There is good news for both young vegetarians and their parents who eat lunch away from home. More and more schools are offering vegetarian fare, including salad bars and other healthy vegetarian choices. Some schools publish lists of upcoming lunch menus; be sure to...

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Toasted Pumpkin Seeds

Toasted Pumpkin Seeds

My mother used to make these, and we all loved them. (And so did our frequent guests.) Using the microwave makes them puff up into little round, crunchy bullets. You can toast them in the oven, but they won’t puff as much. 2 tablespoons water ¾  teaspoon salt 1...

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For new participants only*Late Winter Special

For programs starting in the month of February get a 10% discount!

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