Cancer
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Cancer-Fighting Weapon: Is It in Your Arsenal?
Forty percent of Americans will be diagnosed with cancer of any site at some point during their lifetime, based on CDC 2025 data. Would you like to reduce your risk for cancer-related death by nearly 15 to 20%? Engage regularly in aerobic and strength-building exercises.…
Read MoreCancer-Fighting Foods
There are literally hundreds of anti-cancer compounds in whole plant foods. Other medical and surgical treatments can help fight and destroy cancer. In this article, we focus on nutrition as an adjunctive treatment. Colorful foods inhibit inflammation, a big contributor to cancer development. Here are…
Read MoreConsumption of Ultra Processed Foods and Cancer
Liberal consumption of ultra-processed foods increases the risk of obesity, diabetes, and heart disease. How do they affect one's cancer risk? Convenience and taste have made ultra-processed foods (UPFs) a welcome part of the diet for many people. Ultra-processed foods are convenient as they are…
Read MoreWould an Apple a Day Keep the Oncologist Away?
Diet can influence cancer development in both positive and negative ways. It is estimated that a healthy lifestyle and healthy dietary practices could help lower incidence of all cancers by 30-40%. A systematic review and…
Read MoreProven Strategies to Defeat Inflammation
Persistent inflammation fuels most chronic diseases and plays a major role in the complications of viral illnesses. If you have a chronic disease–arthritis, diabetes, hypertension, atherosclerosis, obesity, or chronic major depression, these science-validated suggestions will help you defeat inflammation and improve!
Read MoreCancer: Does a Vegetarian Diet Help?
If you had a magic pill that would reduce your risk for cancer between 30% or more, the threat from dying from heart disease by 32%, reduce your risk for type 2 diabetes by 47-78 %, and taste good—wouldn’t you take it? In this article…
Read MoreCancer Protection: Are Your Natural Killer Cells on Active Duty?
Cancer cells are smart and are adept at hiding from the immune system. So, how does the body fight cancer? There are cancer-destroying immune cells. They also destroy viruses. Yes, we want these white blood cells, known as natural killer cells, to be effective in…
Read MoreNutritional Oncology
In spite of the following facts: In the U.S.A. The cruelty of cancer touches about one in three people. One out of eight women develops cancer of the breast. One in six men who are older than 70 years gets cancer of the prostate. Cancer…
Read MoreFive Strategies to Slow Down Immune Aging
Want to skip the flu and colds this year? You can, if you boost your specific immunity! Specific immunity protects from a particular threat by activating lymphocytes and antibodies. In specific immunity, immune responses are tailor-made to maximally eliminate disease-causing organisms called pathogens. Specific immunity…
Read MoreCancer Prevention Strategies: DNA Repair
According to the American Cancer Society, in the US, an estimated 40 out of 100 men and 39 out of 100 women will develop cancer during their lifetime. In this article, we outline a lifestyle program that reduces cancer risk through DNA repair. Cancer originates…
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