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Fed By An Angel
You won't forget this story of providence in a very dire situation! Tajikistan in the 1900's Many countries do not have the freedom that we do to worship, listen to songs, and praise God freely. One such country was the Central Asian country of Tajikistan.…
Read MoreMy Wake-Up Call
Have you ever experience a medical wake-up call? Sometimes these calls can be opportunities for progress. Here Luesette Howell shares her life changing wake up call. “Wake-up calls:” events that cause us to “take notice.” Some go unheeded; but ignoring wake up calls when it…
Read MoreImprove Your Health Ten Minutes at a Time!
Many of us are crunched for time and saddled with a variety of responsibilities. Can you build your health ten minutes at a time? Invest Ten Minutes in Gratitude Many studies have demonstrated the positive moderate to large associations between gratitude and well‐being such as…
Read MoreLow Carb Broccoli Pasta
Leafy greens and cruciferous vegetables provide a powerhouse of nutrients. However, only some enjoy these vegetables. They are great in soups, salads, and pasta dishes! Ingredients: One package of legume-based pasta 3-4 cups fresh or frozen broccoli 2 cups of frozen mixed vegetables 1/2 to…
Read MoreHow to Strengthen Your Bones!
Want to optimize your bone health to ensure your future economy? Fractured vertebrae are expensive. Want to avoid or limit a reduction in bone mass and and deterioration of bone tissue found in osteoporosis? Then this blog is for you! Improve Your Nerve-Body Connection! This…
Read MoreTasty Polenta
This delightful, savory cornmeal porridge originated among farmers in Northern Italy. We think you will enjoy this gluten-free recipe from The Journal of Health & Healing.
Read MoreTasty Vegan Eggplant Lasagna
This lasagna does not contain noodles but features eggplant instead. Eggplant is a low-calorie, nutrient-dense food. Additionally, eggplant provides beneficial antioxidants and phytochemicals. Anthocyanins give eggplant their purple color and provide cardiovascular benefits. There is early evidence that suggests that regular eggplant consumption can help…
Read MoreBetter Than Chocolate Cake!
This recipe is a wonderful transitional recipe. It substitutes chocolate for carob and contains no dairy or eggs. It is, however, a rich recipe as it contains sugar.
Read MoreWhat Makes Fresh Air Fresh?
You’ve likely heard that we can live weeks without food, days without water, but only minutes without oxygen—unless, of course, your brain is cold. In Argentina, when a baby born three months prematurely was pronounced dead by two doctors, her tiny coffin was placed in…
Read MoreBruschetta di Melanzana
Ingredients: 1 medium eggplant, peeled and chopped into cubes 1 small red pepper 3 cloves garlic, minced Cold-pressed olive oil
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