Low Carb Broccoli Pasta

by | Last updated Jun 6, 2023 | Uncategorized

Leafy greens and cruciferous vegetables provide a powerhouse of nutrients. However, only some enjoy these vegetables. They are great in soups, salads, and pasta dishes!


One package of legume-based pasta

3-4 cups fresh or frozen broccoli

2 cups of frozen mixed vegetables

1/2 to one cups leeks (both green and white parts)

2 tablespoon of cold-pressed olive oil

1/2 recipes of prepared soy curls

Non-dairy cheese, grated (Optional)


Cook and drain pasta.

Sauté broccoli, mixed vegetables in a small amount of water.

Add 2 T olive oil. (Optional)

Combine pasta, Soy curls, and cooked vegetables.

Top with grated non-dairy cheese, if desired.

© 2023, Wildwood Sanitarium. All rights reserved.

Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.


Pin It on Pinterest