Allergies and Asthma

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Change Your Diet; Improve Your Allergies

Change Your Diet; Improve Your Allergies

More than 45 million Americans suffer from seasonal allergies. Dietary factors impact the course of seasonal allergies. Indeed, your diet can make your allergy symptoms worse or better. So what changes can you make to help your symptoms? Eat at Least 2 Servings of...

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Natural Remedies for Asthma

Natural Remedies for Asthma

Asthma is a chronic disease that inflames and narrows the airways in the lungs. Unfortunately, asthma afflicts 300 million people worldwide. It usually requires prescribed medicine. The good news is that there are some lifestyle interventions that can help you control...

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