This simple and effective hydrotherapy system boosts the immune system, can help to lower high blood pressure, and relieve pain! Discover how it works!
What is the Hot Footbath?
The hot footbath (HFB) consists of placing the feet in hot water (100 to 110 degrees F) and applying a cold compress to the head for 15-20 minutes. It is given at temperatures ranging from 100-115 degrees F. This treatment can be given with the patient sitting in a chair or lying down. Either way, you need to protect the mattress or floor with plastic.
One out of four people who have COVID 19 do not have symptoms. The Center for Disease Control now recommends the use of cloth face masks as talking can spread COVID 19. Here are simple, effective, science-validated and affordable ways to assist the body in this warfare and protect your health from COVID 19 or any virus! (See How to Protect Yourself from Super Viruses, Part 1 for our first article on protection from super viruses).
2 cups packed fresh spinach
3 tablespoons flaxseeds, preferably golden
1/3 cup water
Coronavirus, SARS, Ebola, influenza! What are the potential preventive strategies being ignored by most media reports? In this two-part blog, we examine science-validated natural strategies to boost your immune system’s performance.
1 large onion, chopped
2 cloves garlic, minced
4 tablespoons virgin, cold-pressed olive oil
1 cup raw cashew nuts, washed
1 cup hot water
1/3 cup nutritional yeast flakes
1/3 cup pimentos
½-cup raw cashews
1/3 cup diced cucumber
¼- ½-teaspoon salt
¼ teaspoon garlic powder or to taste
1/2 or 1 large onion, finely sliced
6 garlic cloves, crushed
1 large tomatoes, peeled and chopped
1-tablespoon tomato paste
The wide array of phytochemicals in many herbs can help to prevent, ease, and aid in healing common ailments, but they can become dangerous if used inappropriately. Even safe herbal remedies have cautions and contraindications. This blog provides good insights that every individual who uses herbal remedies should know!