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You will enjoy this cake! Ingredients for Cake: 1/2 cup Earth Balance margarine 1 & 1 /2 cups organic brown sugar 3 teaspoons Ener-G Egg Replacer (mixed with 2 Tablespoons water and beat well) 1 & 1/2 cups soymilk 2 teaspoons vanilla 2 cups unbleached flour...
Do you want to lower your cholesterol level naturally and without medication? What is the scientific support that natural strategies work? In this article, we will explain how to lower elevated cholesterol levels by eating delicious and nutrient dense foods. Something...
You’ve likely heard that we can live weeks without food, days without water, but only minutes without oxygen—unless, of course, your brain is cold. In Argentina, when a baby born three months prematurely was pronounced dead by two doctors, her tiny coffin was placed...
Is turmeric the golden spice that helps so many health conditions? In this blog, we summarize the research done on turmeric's healing properties and contraindications. What is the evidence that curcumin boosts cardiovascular health, helps diabetes, arthritis anxiety,...
Sometimes you want a very special breakfast! Here is a delicious plant-based, easy-to make breakfast recipe! Ingredients: 2 cups organic oats 1/4 cup organic whole wheat flour 1/4 cup wheat germ 1/2 teaspoon salt 1/2 cup of chopped dates 1/3 cup of chopped walnuts 1...
In treating diabetes, one diet plan does not necessarily fit everyone. Here are useful, evidence-based tips that we, at the Wildwood Lifestyle Center, have found to help many individuals with type 2 diabetes. Keep These Main Points in Mind Plant-based,...
Ingredients ¼ cup chia seeds 1 can coconut milk 1 can crushed pineapple or 2 ½ cups fresh pineapple, crushed in food processor ¼ cup honey or blue agave nectar, optional ¼ shredded, unsweetened coconut, toasted ¼ cup macadamia nuts, roasted and chopped, or other nut...
Onions have an impressive resume of health benefits. Moreover, onions contain antioxidant and anti-inflammatory phytochemicals, help to elevated triglycerides (blood fats) and cholesterol levels. Frequent onion consumption may improve blood sugar control in...
Would you like to boost your intake of antioxidants and phytochemicals with a no calorie, no caffeine, delicious-tasting herb tea? Consider red bush tea, also known as rooibos (roy-boss) or red tea. It is a member of the legume...
This delightful recipe is gluten free, nut free, and oil-free! Ingredients: 1 small onion, chopped 3 cups broccoli, chopped ¼ cup water 1-pound firm tofu 1 tablespoon cornstarch ¼ cup nutritional yeast flakes ½ teaspoon turmeric ½ teaspoon onion powder ½ teaspoon...
