If you need an immune boost, want to combat fatigue, kick the caffeine habit, or just feel energized, the contrast shower could be exactly what you are looking for! What Is a Contrast Shower? A contrast shower (CS) is alternating hot and cold water in a shower. The...
Hydrotherapy
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Healing Benefits of the Hot Foot Bath
This simple and effective hydrotherapy procedure boosts the immune system, helps to lower high blood pressure, improves sleep, and relieves pain from congestive headaches! Discover how it works. What is the Hot Foot Bath? The hot foot bath (HFB) consists of placing...
Salt Glow
What is a salt glow? This is a very stimulating procedure that calls for moistened salt rubbed briskly on the skin of the entire body until it gives a pink color to the skin. Beneficial Physiological Effects Skin rejuvenation: The salt glow removes the outer layer of...
Hydrotherapy: Pain
Pain seems to be a very common word in every language or dialect around the world, for pain is a universal human experience. Almost every person that comes to the Desert Spring Therapy Center in Desert Hot Springs, California, comes with a complaint of pain. What is...
Contrast Baths for Pain Relief
Do you have arthritis, a sprain, or a broken arm? This treatment could help relieve your pain! Hydrotherapy is the use of water for the treatment of trauma and disease. A contrast bath involves immersing the joint in, and alternating between, hot and cold water....