Dr. Ed Sigh, D.C.

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Contrast Showers Rejuvenate!

Contrast Showers Rejuvenate!

If you need an immune boost, want to combat fatigue, kick the caffeine habit, or just feel energized, the contrast shower could be exactly what you are looking for! What Is a Contrast Shower? A contrast shower (CS) is alternating hot and cold water in a shower. The...

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