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Vegan croquettes are veggies and possibly tofu or beans included in the mix. This filling is shaped into a cone or ball and rolled in bread crumbs and fried. Ingredients: 1 1/2 pounds organic non-GMO tofu, mashed 3 tablespoons pimentos, chopped ½ cup celery, chopped 1...
Ingredients: ½ cup lentils ¼ cup barley or brown rice ½ teaspoon salt 3 cups water 2 large stalks celery, chopped 1 large onion, chopped 3 tablespoon cold-pressed olive oil ½ green pepper, chopped ½ cup dry whole wheat bread crumbs 1 teaspoon thyme 1 teaspoon oregano...
Dry Ingredients: 6 cups organic rolled oats 1 cup wheat germ 1 cup coconut 1 teaspoon salt 1 cup nuts Ingredients for blending: ½ cup cold-pressed oil ½ cup warm water 1 tablespoon vanilla 1/3 cup organic brown sugar or whole cane sugar Directions: Mix dry ingredients...
Ingredients: 2 cups potatoes, diced small 1 ½ cups carrots, diced small ½ onion, chopped 1 ½ cups frozen peas 2 tablespoons cold-pressed oil 2 tablespoons flour 1 tablespoon vegan chicken-style seasoning Salt to taste 2 cups nondairy milk, unsweetened, no vanilla 1-2...
Ingredients for Sauce: 1 ½ cups chopped onions ½ cup chopped pepper 1 clove minced garlic 2 tablespoons cold-pressed oil ½ teaspoon salt 1 cup tomato paste 1 cup canned tomatoes 1 teaspoon cumin 1 teaspoon celery salt Directions for the Sauce: Sauté first five...
Ingredients: 1 large clove garlic, minced 1 large onion, chopped 1 large bell pepper, chopped 1 4-ounce can mushroom pieces 3-4 tablespoons cold-pressed oil 1 cup ground gluten or burger crumbs of choice 10 green olives, sliced 5 tablespoons tomato paste ½ cup cooked...
Ingredients: 3 cups water 2 cups diced potatoes 1 small onion chopped or ½ teaspoon onion powder ½ teaspoon celery seed or ½ cup chopped celery 2 cups whole kernel corn ½ cup cashews 1 tablespoon cold-pressed oil 2 tablespoon cornstarch 2 cups water Optional: celery...
Ingredients: ½ cup warm water 1 tablespoon plus 1 teaspoon yeast 1 cup rolled oats 1 cup hot water 1 teaspoon salt ¼ cup cold-pressed oil 2 tablespoons organic brown sugar or honey ½ cup organic whole wheat flour 1 ½ cups unbleached white flour Sesame seeds (optional)...
Ingredients: 3 cups organic quick oats 2 cups unbleached or organic whole wheat flour 1 cup wheat germ 2 tablespoons organic sugar (opt.) ½ teaspoon salt ¾ cup cold-pressed vegetable oil 2 teaspoons lecithin (opt.) 1 cup water Directions: Beat or blend liquid...
Ingredients 1-14 oz. can black beans 2 green onions, minced 2 cloves garlic, minced ¼ red bell pepper, chopped ½ teaspoon cumin 2 teaspoons vegan beef-like seasoning 1 teaspoon fresh or dried parsley 1 tablespoon tahini 1 teaspoon Braggs Amino Acids (or soy sauce) ½...
