Old Wildwood Cookbook
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Soy or Garbanzo Waffles (Anti-Diabetic)
Ingredients: 1 cup soaked organic soybeans or garbanzos 1 1/2 cup oats 1/2 teaspoon salt 2 1/4 cups hot water
Read MoreDelicious Vegetarian Baked Beans
Ingredients: 2 cups dried beans 4-6 cups water 3 tablespoons molasses 1 1/2 teaspoons salt
Read MoreDate-Carob Fudge Brownies
Ingredients: 1/2 cup dates or honey 1/2 cup water 1 or 2 tablespoons brown sugar (whole cane, organic brown sugar is better). 1/3 cup cold-pressed oil
Read MoreNavy Bean Soup: Anti-Diabetic Soup
Ingredients: 2 cups navy beans, dry 1 large onion, chopped 2 stalks of celery and leaves, chopped 2 1/2 teaspoons salt (may be reduced)
Read MorePineapple-Date Squares
Ingredients for Crumb Mixture: 1 1/2 cup quick oats 1 cup organic whole wheat flour 1/2 teaspoon salt 1/3 cup cold-pressed oil
Read MoreTamale Pie
Ingredients: 1/4 cup cold-pressed oil or cold-pressed virgin olive oil 1 large onion, chopped 1 large green pepper or red sweet pepper, chopped 2 cups organic yellow whole corn
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