Breads, Crackers, & Waffles
In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.
Tasty Gluten-free Fast Bread
Perhaps you have celiac disease or have a wheat allergy. It is difficult to reduce your consumption on wheat–especially bread. Maybe you want to increase your intake of the natural anti-inflammatory and antidepressant omega-3 fats. We have developed a delicious recipe that offers both benefits–a…
Read MoreCrispy Tortillas for Tostadas
Webster’s definition of a tostada is “a tortilla fried in deep fat.” But frying in fat results in many health problems. Here is how to make the tortilla crispy without frying.
Read More