Golden Flax Biscuits

by | Jan 10, 2022 | Breads, Crackers, & Waffles

Journal of Health and Healing

Ingredients:

1 ½ cups warm water

1 tablespoon sweetener, preferably honey or whole sugar cane

1 tablespoon instant yeast

2/3 cup organic quick or rolled oats

½ cup flaxseeds, preferably golden

1 teaspoon salt

1 2/3 cups whole wheat flour

Directions:

Combine the first three ingredients in a mixing bowl and let sit about five to eight minutes, until “bubbly.”

Blend oats to make flour.

Grind flax to a powder in a blender or coffee grinder.

Combine all ingredients and stir for two or three minutes to develop the gluten in the flour.

Oil a one-fourth measuring cup and fill with dough.

Drop the dough onto an oiled cookie sheet.

Moisten fingers with water and lightly flatten biscuits to three-inch diameter.

Let rise 10 minutes.

Bake at 350 degrees for 30 minutes, until the biscuits

Are light golden color.

Yield: 11 biscuits

Each biscuit has about ¾ tablespoon of flaxseed.

Variation: Easy Burger Buns: When making biscuits, use a ½ cup oiled measuring cup, fill with dough, drop onto a baking sheet, and flatten the dough out to 4-inch diameter.

Bake at 350 degrees for 30 minutes.

© 2022, Wildwood Sanitarium. All rights reserved.

Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.

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