Cancer
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Nutrition for a Healthy Prostate

Good, wholesome nutrition affords serious protection from prostate cancer. Prostate cancer is the most common non-skin cancer of men. The number of younger men diagnosed with prostate cancer has increased nearly 6-fold in the last 20 years and the disease is more likely to be…
Read MoreSerious about Preventing Prostate Cancer?

Good, wholesome nutrition affords serious protection from prostate cancer. Here’s the evidence. Prostate cancer is the most common non-skin cancer of men. The number of younger men diagnosed with prostate cancer has increased nearly 6-fold in the last 20 years. The disease is more likely…
Read MoreThe Good News about Exercise and Breast Cancer

Regular exercise—light, moderate, or vigorous—makes the immune system more effective in fighting breast cancer. How exercise helps the immune system Aerobic exercise influences the way our bodies break down estrogens to produce more of the ‘good’ metabolites that lower breast cancer risk. Exercise, especially when…
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