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Gluten Free Quinoa Tabbouleh

by | Last updated Jan 6, 2026 | Gluten Free, Recipes, Vegetables

Ingredients:

½ cup quinoa

2 tomatoes, chopped

1 onion, chopped

1 clove garlic, minced

1 seedless cucumber, chopped

½ cup black olives, chopped

½ cup fresh parsley, chopped

salt to taste

2 tablespoons cold-pressed olive oil

juice of one lemon

Directions:

In a saucepan, bring to boil 1 cup of water. Stir in quinoa and 1/4 teaspoon salt.

Cook until quinoa is transparent (about 10 to 15 minutes) then put it in a bowl. Let is cool slightly before adding the fresh vegetables.

Then add the next six ingredients and season with salt, cold pressed olive oil, and lemon juice.

Mix well and refrigerate for 1 hour before serving.

Disclaimer: The information in this article or recipe is general and educational in nature. Wildwood Sanitarium, its entities, or authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.


Copyright © by Wildwood Sanitarium, Inc. 2026. All rights reserved.

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