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Eleida Feliciano

In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.

Vegan Tiramisu Cheesecake

Vegan Tiramisu Cheesecake

Ingredients for first layer (“ladyfinger”): ½  cup almonds or walnuts ½ cup unsweetened shredded coconut 4 dates, pitted 2 Tbsp. water 1/8 tsp. salt Ingredients for second layer (“chocolate mousse”) 1 1/8 cup walnut, presoaked (1 cup + 2 Tbsp.) ¾ cup cashews,...

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PISTACHIO-ALMOND DRESSING

PISTACHIO-ALMOND DRESSING

You will enjoy this oil-free dressing!  Almonds improve blood sugar control in individuals who have diabetes. Pistachios improve the ability of the arteries to dilate. One tablespoon would be a serving size, This recipe requires a strong blender Ingredients: • 1 cup...

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