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Rosalie Hurd

In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.

Vegan Tofu “Egg” Salad

Vegan Tofu “Egg” Salad

Ingredients: 2 cups (1 pound) organic, organic, non-GMO firm tofu 3 cups finely chopped celery 2 tablespoons diced pimento 2 tablespoons finely-chopped red onion 2 tablespoons minced parsley or 3 cups minced green onions 1 tablespoon nutritional yeast flakes ½...

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Delicious Egg-Free Sesame Flax French Toast

Delicious Egg-Free Sesame Flax French Toast

Ingredients: 1 ½ cups organic, non-GMO soy, cashew, or almond milk 2 tablespoons ground sesame and/or flax seeds 3-4 dates pitted, cut in half 2 tablespoons whole wheat pastry flour, arrowroot, or other whole grain flour ½ teaspoon vanilla or maple flavoring ½...

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