Sweet and Sour Tomato Sauce
3 cups pineapple juice
14-ounce can diced tomatoes or stewed tomatoes
1/2 cup tomato paste or puree
1-2 tablespoons honey (optional)
1 onion, cut in fourths
1 green pepper, cut in fourths
3 cloves garlic, minced
1 teaspoon basil
1 teaspoon salt (or less to taste)
1 tablespoon onion powder
3 tablespoons cornstarch
1. Place all ingredients in blender
and blend for a few seconds, just enough
to chop the onion and pepper but not puree.
2. Pour into a saucepan and bring to a boil;
reduce heat and simmer for about 10 minutes.
3. Mix about 3 tablespoons cornstarch
in a small amount of water and slowly
stir into the simmering sauce until it is
as thick as you like it.
© 2018 – 2020, Wildwood Sanitarium. All rights reserved.
Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.