Ingredients:
3 cups fresh blueberries (or 16 oz. frozen blueberries)
3 cups apple juice
2 tablespoons lemon juice
¼ teaspoon coriander, ground
1/4 teaspoon of ground cardamom
dash of salt
2 cups soy yogurt, plain or blueberry flavor
Directions:
In a large saucepan, combine all ingredients except the yogurt.
Cover and simmer for 10 minutes.
Pour mixture into blender or food processor. Blend until smooth.
Pour into a large bowl, cover, and refrigerate until thoroughly chilled.
To serve, stir the yogurt, then add it to the soup.
Disclaimer: The information in this article or recipe is general and educational in nature. Wildwood Sanitarium, its entities, or authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.
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