Opens in a new tab
Last chance — lock in current program rates: attend before Nov 1, or pay in full to Guest Services by 12:00 p.m. Eastern on Friday, Oct 30.  Apply Now →

Blueberry Fruit Soup

Ingredients:

3 cups fresh blueberries (or 16 oz. frozen blueberries)

3 cups apple juice

2 tablespoons lemon juice

¼ teaspoon coriander, ground

1/4 teaspoon of ground cardamom

dash of salt

2 cups soy yogurt, plain or blueberry flavor

Directions:

In a large saucepan, combine all ingredients except the yogurt.

Cover and simmer for 10 minutes.

Pour mixture into blender or food processor. Blend until smooth.

Pour into a large bowl, cover, and refrigerate until thoroughly chilled.

To serve, stir the yogurt, then add it to the soup.

Disclaimer: The information in this article or recipe is general and educational in nature. Wildwood Sanitarium, its entities, or authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.

Copyright © by Wildwood Sanitarium, Inc. 2026. All rights reserved.

Categories

Allergies and Asthma
Anxiety and Depression
Arthritis
Blood Vessels & Heart Health
Bone & Muscle Health
Brain Health
Breads, Crackers, & Waffles
Breakfasts
Cancer
Cheese (vegan)
Consejos de Salud
Desserts
Detoxification
Diabetes & Endocrine Health
Digestive Health
Encouragement
Entrees
Fats
Flu and Colds
Foods
Fruits
Fruits & Veggies
Gluten Free
Grains
Health Bullets
Heart Health
Herbal Remedies
Hydrotherapy
Hypertension
Immune Efficiency
Kidney Health
Mental Health
Misc.
Miscellaneous
Mood
Nutrition
Obesity & Weight Loss
Oil Free
Recharge Your Health
Recipes
Relationships
Reproductive Health
Sauces & Gravies
Soups
Spreads
Spreads & Dips
Stress
Therapeutic Nutrition
Uncategorized
Uncategorized
Vegetables