More than 45 million Americans suffer from seasonal allergies. Dietary factors impact the course of seasonal allergies. Indeed, your diet can make your allergy symptoms worse or better. So what changes can you make to help your symptoms? Eat at Least 2 Servings of...
Allergies and Asthma
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Ways to Defeat Seasonal Allergies Naturally
More than 45 million Americans suffer from seasonal allergies. Now some concerns are arising about common meds used for them. So this article addresses the question, "What natural remedies help allergies?" Is Your Allergy Medication Affecting Your Brain? Benadryl is...
Natural Remedies for Asthma
Asthma is a chronic disease that inflames and narrows the airways in the lungs. Unfortunately, asthma afflicts 300 million people worldwide. It usually requires prescribed medicine. The good news is that there are some lifestyle interventions that can help you control...