Omega-3 Rich Waffles

by | Dec 6, 2018 | Breakfasts, Recipes


2 cups water

1 2/3 cup organic quick or rolled oats

½ cup wheat germ

¼ cup flaxseeds, brown or golden

½ teaspoon salt

2 teaspoons sweetener

1 teaspoon vanilla, optional


Blend smooth all ingredients.

Pour into preheated waffle iron.

Bake 15 – 20 minutes.

Yield: 1 ½ – 9 inch waffles. Each waffle has about 2 ½ tablespoons flaxseeds.

Makes great Belgian waffles.

© 2023, Wildwood Sanitarium. All rights reserved.

Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.

Pin It on Pinterest