Ingredients:
⅔ cup organic oat flour
1 ½ cups organic whole wheat flour
⅓ cup cold-pressed oil
½ teaspoon salt
⅓-½ cup cool water
Directions:
Mix flours with salt in a medium bowl.
Emulsify oil and water and add to the flour, mixing very well, but do not knead. With your hands, press the dough into a ball.
Moisten your work counter. Cover the counter with a piece of wax paper and place the ball of dough on top of the wax paper. This will prevent the dough from slipping when you roll it out.
Cover the dough with a sheet of wax paper and roll the dough out into a large enough circle to cover your pie pan. Peel off the top sheet of wax paper.
Then carefully lift up the wax paper with the crust on it and gently “roll” it over the pie pan. If there are air bubbles, poke them with a knife or lift that part of crust to let the air out.
Bake at 350 degrees F for about 20 minutes or until light brown.
Disclaimer: The information in this article or recipe is general and educational in nature. Wildwood Sanitarium, its entities, or authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.
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