Garbanzo and Tofu “Omelets” or Patties
2 cups garbanzo beans, cooked
1 16-oz packet of firm organic tofu
1 teaspoon salt
2 tablespoons onion powder
1 teaspoon garlic powder
½ teaspoon turmeric
¼ cup nutritional yeast flakes
½ cup cornstarch
¼ cup cold- pressed, olive oil
Place all ingredients into food processor, and blend until all ingredients are smooth.
Using an ice cream scoop or a spoon, create flat round patties onto a greased or parchment lined baking sheet.
Bake in a preheated 350 degree F. oven for 30 to 45 minutes. Flip the patties after 15 to 20 minutes, continue baking until golden brown.
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Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.