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Diabetes & Endocrine Health

In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.

Do You Have Prediabetes?

Understand prediabetes and learn nine science-backed, natural strategies to reverse it.

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Tasty Foods Help to Lower Risk for Diabetes!

Assortment of fruits and berries

Do you want tasty foods that reduce your risk of diabetes?  Or if you have diabetes, do you want delicious foods that can improve your blood glucose and A1C levels and help reverse prediabetes or type 2 diabetes?

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The Winning Diet for Diabetes Type 2

Reducing the Risk: Go Vegetarian Vegetarian and vegan diets offer significant benefits for diabetes prevention, treatment, and reversal of type 2 diabetes. In observational studies, individuals following vegetarian diets are about half as likely to develop diabetes, compared with non-vegetarians.…

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Conquering the Common Denominator of Chronic Diseases

If you have ever been stung by a yellow jacket or have had a cold, you experienced the signs of acute inflammation. The redness, swelling, increased heat, and pain let us know that our bodies are fighting for us. However, if chronic inflammation occurs inside…

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The Lost Key to Diabetes Prevention

One in three Americans will most likely develop diabetes by 2050 if current trends continue. You have heard that a good diet, regular exercise, and modest weight loss can reduce your risk for diabetes. Now here is something you don’t hear about. Regularity in schedule…

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Does Your Diet Protect or Damage Your Kidneys?

Your kidneys are important. While you sit reading this, they are receiving 24% of your cardiac output. That fact tells you they are extremely important.  Not only do they make urine, but they also help to balance your body's chemistry, produce the active form of…

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